Sometimes we try so hard to make people happy and keep giving and giving
but most of the time we start to feel tired and mabey even empty, stress is one of the most issues a lot of people are dealing with and don't know how to get rid of it.
I have dealt with a lot of stress too in the past no knowing what to do until someone
said to me that every one of us has their own happiness in their own hands but we keep giving
 that happiness away just to make others happy ( like I said ) or keep doing the things we don't like to do for example our job. Only if we let go stop looking into the things we don't want
and make things easier for us we can get the happiness back,
For most people it is difficult and I can understand it is your life and you must do
this otherwise you lose everything.

But this doesn't have to be right know, it goes by little steps. Starting a new hobby can help for example. Remember that we can start something new every moment of our lives it is up to you if you want to.