Can emotions affect not only the mood but also the body, causing headaches and stomach issues
Not only is a way of illness but thinking too much and asking too much of
yourself.
All those energies ( they have different names such as electrons ) will get stuck together
in the energy field and will be placed on a part of the body. This is not about the big issues
wich science can fix no talk about the small ones. Where Ibuprofen or an aspirin would help
it is actually a scream for help of your body letting you know it is time to heal yourself.


Rest is always the key to get rid of those problems, But it is difficult to do so when you have
much going on. Like I said it is a scream of the body to take a rest.

For me it is also once in a while I do too much and I know I do to much but still
I keep going and going and after a few weeks or within a day and headache is beginning.
I know and many more know much about s stress and happenings in life can cause it too wich is good we all start beginning to notice what we can do about this. And can get more help
than we had in history.

How can we take those out of the energy field, actually it is more simple than we think.
First of all you can try to let an small wind take away all the energies.
Just simply close your eyes and visualize a small wind going round and round ( like a soft and gentle tornado)  going up from your feet to the rest of the body taking away all the energies back into the ground where it can be healed and taken to places where it is needed.
Or the energetic shower is a good one during the meditation it is easy just step into the shower and wash alway all of the dark spots but the water.
Or if you don't have patience for meditation or closing your eyes taking a normal shower or bath will help too.